with the Troy Family YMCA
Led by a personal trainer, this action packed class will challenge your agility, strength and endurance. It has an athletic approach and adds a new dimension to your aerobic program. This class is targeted for all levels.
Zumba is a hip swinging, booty shaking fun way to get a great workout! This class incorporates merengue, salsa, cha cha, cumbia, calypso, and rock & roll which will work your body and move your spirit. Dance your way to a fitter you, this class is taking the world by storm! Come and join us for an hour of fun and excitement, no previous dance experience is required, all levels are welcome.